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Never stop learning, never stop exploring.

Keep going.

Read, ask questions, journal, take classes, join workshops, pray, listen.

Seek YOUR truth. And then follow it.


Wellness Centers + Providers

Chakra: An urban sanctuary for the curious and wellness-oriented offering group and 1:1 holistic healing services

Joy of Yoga: A center for healing offering yoga, meditation, sound therapy, Ayurveda, breathwork, energy medicine, and much more

Touchstone Healing Arts Center: Spiritual guidance and bodywork to support you on your healing path

Center of Sound: Sound healing — vibrational and energy medicine

Brick City Wellness: A collaborative of wellness practitioners, includes a yoga studio

Erin Duffy-Burke: Sacred Embodied Healing

Maura Kay Buccheit: Licensed Massage Therapist and Reiki practitioner

Sarah Seger Mindful Living: Mindfulness Coach, Reiki Practitioner, and Meditation Guide. Visit at Chakra.

Katie Wedding: Grief coach and medium

Katy Stevener: Licensed professional counselor who specializes in grief; EMDR provider


Gifts for Peace + Comfort

Blanket of Stars Project merchandise

With the help of St. Louis meditative artist Angela L. Chostner, Amy created Blanket of Stars as tactile sacred art to comfort her clients as they transitioned from this life to the next — and then to serve as a keepsake for their loved ones who remain on Earth.


But immediately upon the project’s creation, Angela and Amy witnessed its healing potential for so many additional life scenarios that call for extra love and light including illness, anxiety, insomnia, loneliness, depression, grief, and addiction.


Really, who doesn’t need a warm, gentle embrace that reminds them that they are held, supported, and guided? This is the Blanket of Stars mission for all humans at any and all stages of life.


Fellow St. Louisans Elizabeth and Brian Schenk founded TREEBUTE in June 2020 with the mission to create a convenient and accessible way to honor loved ones while doing good for the planet.


"We believe in the power of trees. They protect, shade, shelter, clean, nourish, and heal," says Elizabeth. "Whether yours is in celebration of a life or a gift commemorating a new start, we hope your TREEBUTE brings you comfort and joy for years to come."


Give TREEBUTE as an individual or create a campaign to crowd-source funding.


Beyond Death

Rob Schwartz

  • Your Soul’s Plan


Brian Weiss MD

  • Many Lives, Many Masters

  • Messages from the Masters


Other Lives, Other Selves, by Roger Woolger PhD


Jill Bolte-Taylor

  • My Stroke of Insight


Dancing on a Stamp, by Garnet Schulhauser 


Laura Lynne Jackson

  • Signs: The Secret Language of the Universe

  • The Light Between Us: Stories from Heaven, Lessons for the Living


Eben Alexander MD

  • Proof of Heaven

  • Living in a Mindful Universe


Reinventing Medicine, by Larry Dossey, MD


Atul Gawande

  • Being Mortal

  • Better

  • Complications

  • The Checklist Manifesto


C.S. Lewis


Norman Cousins

  • Anatomy of an Illness


Eternal Wisdom

Tao Te Ching, by Lao Tzu


The Prophet, by Kahlil Gibran

Thich Nhat Hanh

Ram Dass

Florence Scovel Shinn

The Jeshua Channelings

Paul Selig​

The Way of the Rose, by Clark Strand & Perdita Finn

Carolyn Myss

  • Anatomy of the Spirit

  • Sacred Contracts

  • Defy Gravity

  • Invisible Acts of Power

  • Entering The Castle

Shakti Gawain

Sandra Ingerman

Don Miguel Ruiz

  • The Four Agreements

  • Beyond Fear

The Book of the Hopi, by Frank Waters

Animal Speak, Ted Andrews

Kenneth Meadows

  • The Medicine Way

  • Earth Medicine

  • Bird Medicine

Raise Your Vibration

Start and maintain your own journal

Start every day with gratitude

Walk more

Listen more

Feel more
Go outside

Stop scrolling social media and the internet in general

Stop consuming "the news"

Worry less

Judge less

Think less

Go inward

DailyOm and DailyGoodDaily emails, class offerings, and other inspiring content

Elizabeth Peru: Her Daily Tip-Off is pure magic

A Year of Positive Thinking, by Cyndie Spiegel: Daily tool for intention setting

365 TaoDaily tool for intention setting

Insight TimerAmazing totally free app with endless meditations, music, classes
The Shift NetworkClasses and other resources

MoojiMeditations and contemplations

The Nature Fix, by Florence Williams



Reiki, by Cleveland Clinic Wellness

What are the benefits of Reiki, and does it work?,

All About Reiki: How this type of energy healing works and its health benefits, by Lauren Bedosky and medically reviewed by Justin Laube MD of Everyday Health

Reiki Can't Possibly Work. So Why Does It?, by Jordan Kisner in The Atlantic

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